I took part in the youth yoga classes during lockdown. Sarah explained the positions in detail so that I fully understood. I had pulled a muscle in my lower back and these yoga sessions really helped me stretch my back and relieved a huge amount of discomfort.
I also see Sarah for one to one session following my broken elbow, she gives me exercises that I can work on at home. Sarah is a lovely, kind person, and I always go home looking forward to my next session. Thank you for all of your help.