Sarah is a super friendly, encouraging, and articulate teacher, who has a wealth of knowledge about Pilates and human physiology. As a trainee Pilates instructor, myself, Sarah gave me amazing help with the mat work exercises and explained confusing anatomical concepts with ease. I highly recommend SgFit a studio for people who are both new to and advanced in their Pilates practice.
I attended the Pilates Mat Level 3 course and it was fantastic. Sarah Gatford the Pilates Tutor is so inspiring, her vast knowledge and expertise on this subject gave me confidence. Sarah was so helpful on the course and afterwards, quickly replying to questions and giving feedback when needed. I aspire to be a Pilates instructor as good as her.