Description
Strengthen your body and mind moving with suppleness. Classes are suitable for beginners through to advanced with modifications and adaptations provided enabling you to progress or regress your session accordingly.
Note: Class blocks are non-refundable or transferable. Class switches are not permitted- a pre-recorded online class will be provided (via password protected Studio Members page) for the duration of the 4-week block, if you’re unable to attend in-person. Please refer to full Terms and Conditions.


